- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon oregano
- 1/4 teaspoon sea salt, or to taste
- 3 cups cooked black beans or 2 cans (15 ounces each) black beans, drained and rinsed
- 2 cups cooked brown rice or 1 can (15 ounces) brown rice, drained and rinsed
- 10 whole wheat tortillas (8-inch size)
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9×13-inch baking dish.
- In a large skillet over medium heat, sauté onion and garlic in olive oil until softened.
- Stir in cumin, chili powder, paprika, oregano and salt. Add black beans and brown rice. Cook for 5 minutes.
- Spoon about 1/3 cup of the bean mixture into each tortilla. Roll up the tortillas and place them seam side down in the prepared baking dish.
- Cover with foil and bake for 25 minutes. Serve with your favorite toppings.
vegan
enchiladas
black beans
brown rice
tortillas
dinner
Mexican food
main dish
healthy