Vegan Enchiladas
Ingredients
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon oregano
  • 1/4 teaspoon sea salt, or to taste
  • 3 cups cooked black beans or 2 cans (15 ounces each) black beans, drained and rinsed
  • 2 cups cooked brown rice or 1 can (15 ounces) brown rice, drained and rinsed
  • 10 whole wheat tortillas (8-inch size)
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Steps
  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9×13-inch baking dish.
  2. In a large skillet over medium heat, sauté onion and garlic in olive oil until softened.
  3. Stir in cumin, chili powder, paprika, oregano and salt. Add black beans and brown rice. Cook for 5 minutes.
  4. Spoon about 1/3 cup of the bean mixture into each tortilla. Roll up the tortillas and place them seam side down in the prepared baking dish.
  5. Cover with foil and bake for 25 minutes. Serve with your favorite toppings.
Tags
vegan
enchiladas
black beans
brown rice
tortillas
dinner
Mexican food
main dish
healthy
Copyright 2023 Ben Bergstein