Tofu SaladTofu SaladTofu Salad
Ingredients
- 1 package extra-firm tofu
- 2 tablespoons olive oil
- 1/4 cup white wine vinegar
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons chopped fresh parsley
- 3 cups cooked quinoa or brown rice
Related recipes
Steps
- Drain the tofu and pat dry with paper towels.
- Cut the tofu into cubes.
- Heat the olive oil in a large skillet over medium-high heat. Add the tofu cubes and cook until golden brown, about 5 minutes.
- In a small bowl, whisk together the vinegar, mustard, salt, and pepper. Pour over the tofu and toss to coat.
- Add the parsley and cooked quinoa or brown rice to the skillet. Toss to combine and heat through.
- Serve warm.
Tags
vegan
gluten-free
dairy-free
healthy
salad
tofu
Copyright 2023 Ben Bergstein