- 1 cup bulgur wheat
- 2 bunches parsley, finely chopped
- 1/2 cup mint leaves, finely chopped
- 3 tomatoes, seeded and diced
- 1/4 cup red onion, diced
- 1/4 cup olive oil
- 3 tablespoons freshly squeezed lemon juice
- Salt and pepper to taste
- Soak the bulgur wheat in hot water for 30 minutes. Drain and press out excess liquid.
- In a large bowl, combine the bulgur wheat, parsley, mint, tomatoes and onion.
- In a separate bowl, whisk together the olive oil, lemon juice, salt and pepper. Pour over the bulgur wheat mixture and stir to combine.
- Cover and refrigerate for at least 1 hour before serving.
vegetarian
salad
tabbouleh
mediterranean
bulgur wheat
parsley
mint leaves