Spicy Coconut Len…
Ingredients
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper
  • 4 cups vegetable broth
  • 1 (14.5 ounce) can diced tomatoes, with juices
  • 1 cup dried red lentils, rinsed and drained
  • 2 tablespoons grated fresh ginger root
  • 1 (14 ounce) can coconut milk
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Steps
  1. Heat oil in a large pot over medium heat. Add onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in cumin, coriander, and cayenne pepper; cook for 1 minute.
  2. Pour in the broth and tomatoes with their juice. Bring to a boil; add lentils and ginger root. Reduce heat to low and simmer until the lentils are tender, about 25 minutes.
  3. Stir in the coconut milk and heat through before serving.
  4. Garnish with fresh chopped parsley or cilantro if desired.
Tags
soup
lentil soup
coconut milk soup
vegan
gluten-free
spicy
dairy-free
quick & easy
one-pot meal
healthy
Copyright 2023 Ben Bergstein