Quinoa Tabbouleh
Ingredients
  • 1/2 cup quinoa
  • 1/4 cup fresh lemon juice
  • 1/4 cup extra-virgin olive oil
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups diced tomatoes
  • 3/4 cup diced cucumber
  • 1/2 cup finely chopped red onion
  • 1/2 cup chopped fresh flat-leaf parsley leaves
Related recipes
Steps
  1. Rinse quinoa in a fine mesh strainer until water runs clear.
  2. In a medium saucepan, combine quinoa with 1 cup of water and bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes.
  3. Remove from heat and let sit for 5 minutes. Fluff with a fork and transfer to a large bowl.
  4. Whisk together lemon juice, olive oil, salt, and pepper in a small bowl.
  5. Add tomatoes, cucumber, red onion, parsley, and dressing to the quinoa. Stir gently to combine.
  6. Serve at room temperature or chilled.
Tags
vegan
gluten-free
mediterranean
healthy eating
salad
lunch
Copyright 2023 Ben Bergstein