- 2 tablespoons olive oil
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground ginger
- 1/2 teaspoon ground cinnamon
- 3/4 teaspoon paprika
- 3/4 teaspoon turmeric
- 1/4 teaspoon cayenne pepper (optional)
- 2-3 pounds lamb shoulder, cubed into 1-inch pieces
- 1 (14.5 ounce) can diced tomatoes, undrained
- 2 cups beef broth or stock
- Heat the olive oil in a large Dutch oven over medium heat.
- Add the onion and sauté until softened and lightly browned, about 6 minutes.
- Add the garlic, cumin, ginger, cinnamon, paprika, turmeric and cayenne pepper (if using). Sauté for 1 minute.
- Add the cubed lamb and cook until lightly browned on all sides.
- Add the diced tomatoes and beef broth or stock. Bring to a boil then reduce heat to low and simmer for 1 hour or until the lamb is tender.
- Serve with couscous or rice.
lamb stew
Moroccan
couscous
slow cooker
stew
dinner
one pot meal