Grilled Veggie Qu…Grilled Veggie Quesadillas (Vegetarian)Grilled Veggie Quesadillas (Vegetarian)
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Ingredients
- 2 tablespoons olive oil
- 1 red bell pepper, sliced into thin strips
- 1/2 onion, sliced
- 1/2 teaspoon chili powder
- 1/4 teaspoon cumin
- 1/4 teaspoon garlic powder
- 3/4 cup corn kernels, cooked and cooled
- 1 (15-ounce) can black beans, rinsed and drained
- 8 (8-inch) whole wheat flour tortillas
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Steps
- Heat the olive oil in a large skillet over medium-high heat. Add the bell pepper and onion and cook until the vegetables are softened, about 5 minutes. Stir in the chili powder, cumin, garlic powder, corn and black beans. Cook for an additional 2 minutes.
- Lay one tortilla on a work surface. Spread 1/3 cup of the vegetable mixture over half of the tortilla. Fold the other half of the tortilla over to cover the filling. Repeat with remaining tortillas and filling.
- Heat a large skillet over medium heat. Place one quesadilla in the skillet and cook until golden brown on both sides, about 4 minutes per side.
- Repeat with remaining quesadillas.
Tags
vegetarian
quesadillas
grilled vegetables
corn kernels
black beans
Copyright 2023 Ben Bergstein