Coconut Curry Veg…Coconut Curry VegetablesCoconut Curry Vegetables
Ingredients
- 2 tablespoons coconut oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon minced fresh ginger root
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 3/4 teaspoon ground turmeric
- 3/4 teaspoon cayenne pepper, or to taste (optional)
- 2 large carrots, chopped
- 1 red bell pepper, chopped
- 1 medium zucchini, chopped
- 1 (14 ounce) can diced tomatoes with juice
Related recipes
Steps
- Heat the coconut oil in a large skillet over medium heat. Cook and stir the onion in the hot oil until softened, about 5 minutes. Add the garlic and ginger; cook and stir for 1 minute more.
- Stir in the cumin, coriander, turmeric, and cayenne pepper; cook for 1 minute. Add the carrots and bell pepper; cook and stir until softened, about 5 minutes.
- Stir in the zucchini and tomatoes with juice. Reduce heat to low; cover skillet and simmer until vegetables are tender but not mushy, about 10 minutes.
- Serve warm.
Tags
coconut curry vegetables
vegetarian curry recipe
vegetable curry recipe
curry vegetables recipe
coconut oil curry recipe
vegan curry recipe
gluten-free curry recipe
quick curry recipe
easy curry recipe
healthy curry recipe
Copyright 2023 Ben Bergstein