- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 onion, diced
- 2 stalks celery, diced
- 1 red bell pepper, diced
- 2 (14.5 ounce) cans diced tomatoes
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried basil
- 1 bay leaf
- 3/4 teaspoon salt, or to taste
- 3/4 teaspoon ground black pepper, or to taste
- 2 tablespoons tomato paste
- 3 cups fish stock or clam juice (or a combination of the two)
- 1 pound firm white fish fillets, cut into 1-inch cubes (such as cod or halibut)
- 8 ounces large shrimp - peeled and deveined
- 8 ounces mussels, scrubbed and debearded
- 8 ounces clams, scrubbed
- Heat the olive oil in a large pot over medium heat.
- Add the garlic, onion, celery and bell pepper; cook and stir until softened.
- Stir in the tomatoes with their juice, oregano, basil and bay leaf; season with salt and pepper.
- Stir in the tomato paste; cook for 2 minutes.
- Pour in the fish stock or clam juice; bring to a simmer.
- Add the fish cubes; simmer for 5 minutes.
- Add the shrimp and mussels; simmer until the shrimp are pink and the mussels have opened up.
- Stir in the clams; simmer for an additional 5 minutes before serving.
fish stew
seafood
Italian
soup
stew
easy
dinner
lunch