- 1 tablespoon olive oil
- 1/2 cup onion, diced
- 1 red bell pepper, diced
- 3 cloves garlic, minced
- 2 teaspoons fresh ginger, grated
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon dried thyme leaves
- 3 cups cooked black beans or 2 cans (15 ounces each) black beans, rinsed and drained
- 1 can (14.5 ounces) diced tomatoes with their juices
- 1 can (14 ounces) coconut milk
- 3 cups cooked brown rice or 2 cans (15 ounces each) brown rice, rinsed and drained
- Heat oil in a large skillet over medium-high heat. Add onion and bell pepper and cook until softened, about 5 minutes.
- Add garlic, ginger, cumin, coriander and thyme and cook until fragrant, about 1 minute.
- Add beans, tomatoes with their juices and coconut milk. Bring to a simmer and cook for 10 minutes.
- Stir in cooked rice and simmer for 5 minutes more. Serve warm.
Caribbean Cuisine
Coconut Rice
Black Beans
Cumin
Coriander
Thyme
Ginger
Vegan
Gluten Free
Healthy