- 2 slices of whole wheat toast
- 1/2 an avocado
- 1 egg
- Salt and pepper to taste
- Toast the bread until golden brown.
- In a small bowl, mash the avocado with a fork.
- Spread the mashed avocado onto the toast slices.
- Heat a skillet over medium heat and spray with cooking spray.
- Crack the egg into the skillet and season with salt and pepper.
- Cook until desired doneness is achieved.
- Place egg on top of one slice of toast and top with the other slice of toast to create a sandwich.
Avocado
Egg
Sandwich
Toast
Breakfast
Brunch