Wild Rice Stuffed…Wild Rice Stuffed Peppers with Sun-Dried Tom…Wild Rice Stuffed Peppers with Sun-Dried Tomatoes
Ingredients
- 4 large bell peppers
- 1/2 cup uncooked wild rice
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup diced onion
- 1/4 cup crumbled feta cheese
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
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Steps
- Preheat oven to 375 degrees F (190 degrees C). Cut the tops off of the bell peppers and remove the seeds and membranes. Rinse peppers under cold running water and drain.
- In a medium saucepan, bring 2 cups of water to a boil. Add wild rice, reduce heat to low, cover, and simmer for 30 minutes.
- In a medium bowl, combine cooked wild rice, sun-dried tomatoes, onion, feta cheese, olive oil, oregano and salt and pepper. Mix well.
- Stuff each pepper with the wild rice mixture. Place in an 8x8 inch baking dish. Pour 1/4 cup of water into the dish.
- Bake in preheated oven for 45 minutes or until peppers are tender.
Tags
vegetarian
gluten-free
rice
bell peppers
stuffed peppers
sun-dried tomatoes
feta cheese
oregano
Copyright 2023 Ben Bergstein