Vegetable Quesadi…Vegetable QuesadillasVegetable Quesadillas
Ingredients
- 2 tablespoons olive oil
- 1 small onion, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 jalapeno pepper, minced (optional)
- 2 cloves garlic, minced
- 2 cups mushrooms, sliced
- 1 can (15 ounce) black beans, drained and rinsed
- 3/4 teaspoon ground cumin
- 3/4 teaspoon chili powder
- Salt and freshly ground black pepper to taste
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Steps
- Heat the oil in a large skillet over medium-high heat. Add the onion, bell peppers, jalapeno pepper (if using), garlic and mushrooms. Cook until the vegetables are softened and lightly browned.
- Add the beans, cumin and chili powder. Season with salt and pepper to taste. Cook for an additional 5 minutes.
- Divide the mixture among 4-6 flour tortillas. Fold in half to form quesadillas. Place on a preheated griddle or skillet over medium heat. Cook until lightly browned on both sides.
- Serve with your favorite toppings such as salsa, guacamole or sour cream.
Tags
vegetarian
vegan
quesadilla
mexican
dinner
lunch
quick
easy
healthy
gluten-free
Copyright 2023 Ben Bergstein