Lentil and Kale S…
Ingredients
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper (optional)
  • 4 cups vegetable broth or water
  • 1 cup dried lentils, rinsed and drained
  • 2 cups chopped kale leaves (stems removed)
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Steps
  1. Heat the olive oil in a large pot over medium heat. Add the onion, garlic, carrots and celery. Cook for 5 minutes until the vegetables are softened.
  2. Add the cumin, paprika, turmeric and cayenne pepper (if using). Cook for 1 minute until fragrant.
  3. Add the vegetable broth or water and lentils. Bring to a boil then reduce heat to low. Simmer for 20 minutes until the lentils are tender.
  4. Stir in the kale leaves and cook for 5 minutes until wilted.
  5. Serve warm with your favorite toppings!
Tags
vegetarian
lentil
stew
kale
vegan
gluten-free
dinner
comfort food
one-pot meal
healthy
Copyright 2023 Ben Bergstein