Fish StewFish StewFish Stew
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/4 teaspoon dried thyme
- 1/4 teaspoon ground black pepper
- 2 (14.5 ounce) cans diced tomatoes with juice
- 3 potatoes, cubed
- 2 cups fish stock or clam juice
- 1 bay leaf
- 1 (6 ounce) can tomato paste
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Steps
- Heat the oil in a large pot over medium heat.
- Stir in the onion and garlic; cook and stir until the onion is tender.
- Mix in oregano, thyme, and pepper.
- Pour in the diced tomatoes with juice, potatoes, fish stock or clam juice, and bay leaf.
- Bring to a boil; reduce heat to low and simmer for 30 minutes.
- Stir in tomato paste; simmer an additional 10 minutes or until potatoes are tender.
- Remove bay leaf before serving.
Tags
fish stew
seafood
dinner
stew
soup
easy
quick
tomato-based
healthy
low-carb
Copyright 2023 Ben Bergstein